Posts

Showing posts from May, 2016

Lessons Learned At The Gym

            Six months ago, I became a foster mom and the emotions of it all were new to me. It has been both tough and wonderful. I prayed that God would help me to turn to healthy places with all that my  heart was going through and he has given me a lot of perseverance to make time alone at the gym a priority. I wanted this time of stress to make me stronger and healthier in every sense of the word. At first, I wanted to eat chocolate cupcakes all the time to cope, so I knew I needed a new method! Working out has helped me have time to put my mind on Christ, while at the same time moving my physical body in a healthy direction. Through my work out times, I have been amazed at all the spiritual lessons I have learned. There are many that come to my mind, but I am going to focus on the most recent lesson I have been learning.             Once a month I have been meeting with a trainer, so that I can learn how to use all the gym equipment and start new exercises I haven't tried be